Kick-BoX Burn / L.A. BoX Camp Class and private training

Focus(Center)Fitness In Germany Nov, 09

One of the smaller classes

the Gym in Schwetzingen, Germany


some of my students...


The Poster


The LA Box Camp and Yoga Burn classes in Germany were a great success!!!
It was a truly extraordinary experience for me and I look forward to returning to see all of you In Germany again... soon! Much work to do back home so, LA students ....get ready, we start up again Monday November 30th!
Happy Thanks Giving!!!

A gigantic thanks to all of my students both here in Los Angeles and now Germany for being my greatest teachers and inspiration! Anything is possible when what you are attempting comes from your heart and is executed with passion, purpose, and present moment FOCUS!!!


Balance is the Foundation of all Movement!


footwork


one on one

Tour is finally over...last post from the Tour

Jim and Millard...Dressing room antics




Jim getting ready to play some drums




Jim Bogios ...Drum Killer




Miami


M5 lighters

Last few days and nights of the Tour

Hello all.
Well the tour is almost over...just one more show. Yesterday we had the day off in Jacksonville, Florida and had a party at the house of some friends of Adam...IT WAS FUN!
Here are some videos and pix of our day off. We got picked up at the hotel on a boat and were taken to this really amazing house on the waterfront. They had a pool, tennis courts, lots of food, wine, and good people. Augustana also came down to join in. I figured most of you know about the training so why not show you what goes on during the tour.
Peace
-Joe

just catching the ocean breeze



The ride over on THE RIVER


Front seat


at the dock


the pool house

Just hanging around

Well, the tour is finally winding down...just two more shows. I just got an email from the videoagrapher of the band. He sent me a video from last year's tour. Adam , on occasion, invites his friends to get on stage for the song Hanging Around. See if you recognize anyone...especially at the end of the song.
It has been a productive tour filled with lots of fun and excitement, but I am looking forward to seeing you all when I get back.
My official start date will be Monday November 3rd.
peace
-Joe

Last day in Berkeley

The hotel...


Let's take a closer look...



In we go...




At 3pm the piano guy comes...


Up to the room...


Wrote an article for ehow on that sofa...


Got distracted by the view...


The famous bridge and bay...



Heading around back...


Behind the hotel...


On the grounds...


Heading in for my standing 11.


But the pool looks good...



Maybe after the workout...

Charlie's treadmill interval

Here in San Jose

Hey all.
Today I am down in San Jose...I got here and caught a glimpse of the buses and trucks that are part of the traveling circus that I have been a part of for the last two months or so. I thought I'd give you a glimpse into my digs.